UNLEASH YOUR INNER ENERGY: QI GONG AND TAI CHI FUNDAMENTALS

Embark upon a path of ancient wisdom with Qi Gong and Tai Chi. These ancient practices stem from China, providing a profound method to cultivate your inner life force. Through gentle movements and focused mindfulness, you can align your physical self with the flow of life. Both Qi Gong and Tai Chi concentrates on cultivating qi|vital energy prom